The winter is finally drawing to a close, and as we welcome the freshness of spring, you might have noticed that your skin is looking tired and dull. It’s an ideal time to switch up your skincare routine and introduce some natural products that will reduce your exposure to harsh chemicals, and help your body to detox and revitalise.
If you have never used natural skin or bodycare products before, such as clay toothpaste powders, natural deodorants, and cosmetic clay masks, no doubt you will have a few questions about the benefits and how to use them. Here’s a guide to help you explore a more natural way to take care of yourself as the season changes.
Natural tooth powders
Tooth powders are not a modern invention: they have been around for centuries as a gentle yet effective way to clean the teeth. The powders are made with a blend of premium clays that contain minerals such as calcium, silica, magnesium, and manganese.
These help to re-mineralise the enamel coating of the teeth, making them stronger and more resistant to decay. The clay has a mild abrasive effect to remove plaque and surface stains, and it is also naturally antibacterial. This slows down the formation of plaque that can lead to decay, and helps to neutralise acids and balance the pH of the mouth.
The powders are gentle enough to use on sensitive teeth and gums, and can be used alongside or as an alternative to regular toothpaste. You can also use them with charcoal toothpaste, which naturally whitens the teeth without harsh chemicals. It can reduce yellow staining caused by drinking beverages such as tea, coffee, and red wine.
Natural deodorants
Many people are now waking up to the benefits of natural deodorants. These are deodorants that do not contain aluminium, which is used to block the sweat glands in regular deodorants. Switching to aluminium-free deodorants allows the body to remove toxins through the natural process of sweating.
The natural deodorant works by neutralising any odour that occurs when sweat mixes with bacteria, rather than preventing the body from sweating. This reduces irritation and clogged pores, and also means that your body isn’t exposed to strong synthetic chemicals that may disrupt hormonal balance and upset sensitive skin.
As you adjust to a natural deodorant, you may notice that you sweat more than usual as your pores are unclogged and your system works to eliminate toxins. This stage should pass after one to two weeks, and your perspiration will settle back into a regular pattern.
Clay mask skin detox
Natural clay masks are a gentle way to draw out toxins and balance the oils in your skin. They also have a mild exfoliating effect, to remove dead skin cells and reveal your glowing spring complexion underneath. Simply mix a tablespoon of clay with rosewater, apply to the face and leave for 10-20 minutes.
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